The Diet In Pregnancy
The diet in pregnancy is very important for good health of mother and baby.
The diet should be balanced and healthy should contain all the nutrients: carbohydrates, proteins, fats and vitamins and minerals. An adequate diet plus moderate physical activity during pregnancy encourage a healthy pregnancy.
The diet will be based on the stage of pregnancy as the needs of some nutrients vary. It is advisable to consult a gynecologist to take a supplement of folic acid and vitamins during early pregnancy.
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Tags: carbohydrates, fats, Pregnancy Diet, proteins, The diet should be balanced, vitamins and minerals