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Vegetarian Diet

vegetarian dietVegetarian Diet: Their Impact

Several studies have shown that populations of individuals who follow a vegetarian diet have a lower incidence of certain diseases.

Among these diseases are cardiovascular disease, type 2 diabetes or certain cancers.

Based on all the aforementioned considerations about vegetarian food, we can note several nutritional differences between vegetarian and non-vegetarian diets (omnivores), for example:
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