Diet and Fitness

Purifying diet of artichoke.This diet is made for people who want to purify his body and lost about three kilos.

Breakfast: orange juice, two slices of bread spread with cream dextrinated alcachofas.Un soy yogurt.

Lunch: 50 g of brown rice with artichokes and an apple.

Snack: A glass of skim milk

Dinner: Three grilled artichokes, 50 grams of fresh cheese, 1 slice of whole wheat dextrin.

Throughout the day:

Take two capsules of artichoke half hour before dinner. Drink two liters of water between meals.

This diet should not exceed more than three days.

Refrain women who are pregnant or breastfeeding or for people who are going through a depressive process or are recovering from illness.

Incoming search terms for the article:

• cream dextrinated alcachofas

Comments are closed.