Archive for the ‘Weight Gain’ Category
Get 5 Kilos in 10 Days
Hi! dissociated diet is based on the principle of non-food mix of different categories, for example do not mix foods rich in carbohydrates with protein-rich (rice with chicken, spaghetti with meat loaf, roasted potatoes, etc.)
This diet is modified to be performed within 10 days, promises to get 5 kilos in 10 days and is organized as follows:
Forbidden foods:
Alocholicas Beverages and soft drinks.
Sugar and honey.
Directions
This diet is recommended for healthy people and should not continue for more than ten days. Consult your nutritionist physician.
DAY 1:
Breakfast: Infusion preferred sweetened diet gelatin + + pieces of fruit flavored all you want or fruit salad without sugar or sweetener.
Lunch: Applesauce, baked fruit, fruit salad, whole fruit pieces unlimited. Gelatin diet with fruits.
Snack: Favorite Infusion + sweetened fruit smoothie (with water) pieces of fruit all you want.
Dinner: Fruit. Read the rest of this entry »
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