Diet and Fitness

New campaign to promote a balanced breakfast to school children .There are 55,000 children aged between 3 and 12 years participating in the campaign

“Breakfast and approved … try to have breakfast” that is being carried out in 67 schools across Spain , and which aims to teach the little ones for breakfast correctly to achieve in school.

Breakfast is one of the main meal of the day, and must provide 25% of the daily energy requirements. It should pay special attention to promoting children having breakfast adequately since only 7.5% take a proper breakfast, which is essential for the day with a good physical and mental performance.

Recent studies have shown that a bad breakfast has a direct relationship with the level of care of the smallest in the class hours. An unbalanced intake produces metabolic changes in children that cause fatigue, attention deficit and other aspects of cognitive function.