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The Artichoke Diet

Artichoke Diet is ideal for weight loss, hardly starve while debugging our body toxins removed easily. Some people follow this diet effortlessly one day a week as a routine to feel better.

What is the diet of artichokes

The artichoke diet helps us to benefit from the properties of this plant so little recognized. Try to take over two or three days a lot of artichokes prepared in different ways to feel good and lose some weight. Read the rest of this entry »

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Anti Cholesterol Diet

High cholesterol is considered a risk factor for cardiovascular and neurological diseases. You can fight with medication and diet. Here’s a diet that helps lower bad cholesterol (LBC cholesterol) and lose weight.

Cholesterol is the main source and the body itself as a second source to food. It must take into account the lipid profile to know the type of dyslipidaemia and what diet to follow. by a diet to lower bad cholesterol (LBC) and lose a few kilos. Read the rest of this entry »

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Apple Diet

Strict Diet
The first thing you will descend the abdomen and waist, which sometimes can be a little out of acne due to the detoxification and in some cases, you may notice a slight stomach ache due to changing food.

Avoid pork and after high fat diet because the stomach is completely clean.

Take daily at least 8 glasses of water and avoid carbonated drinks, even diet.

Not getting exercise while doing the diet and try to sleep enough hours Read the rest of this entry »

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Egg Diet

The egg, accused of raising cholesterol, has been acquitted following recent studies that make it a great nutrient for good crash diet. The egg diet is based on the nutritional findings from a U.S. university.

What does the egg diet

Enhanced studies in 2005 at the University of Louisiana in the United States concluded that the egg has very little fat compared with all its many virtues and food components as complete nutrient that ensures a balanced diet and calorie. Read the rest of this entry »

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Emergency Diet

The ideal emergency diet to lose 2 to 3 kg in 3 days if we have little time for anything special so we can get into that desired dress. Obviously it’s a crash diet for emergency as its name suggests.

What is the diet of emergency

It is a diet trying to lose weight in a very fast and is based on the distribution of food during the day depending on caloric expenditure is made at any time. Read the rest of this entry »

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The Diet of The Moon

THE DIET OF THE MOON: The moon diet of ancient ideas. Traditionally it was thought that the moon affects plants and animals. The diet of the moon is based on the theory that the body fluids are the rhythms of the tides are caused by the lunar influence. Based on this theory has gestated the call of the moon diet that is tailored to the different phases of the same.
The diet of the moon serves to lower weight and detoxify the body can lose up to 2 kg. It consists of making a fast of 26 hours beginning at the turn of the lunar phases. During this fast you need to drink plenty of fluids. Read the rest of this entry »

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Smoking Fat

On the occasion of the new anti-smoking law which comes into force on 1 January 2006, we wanted to dedicate this article to a harmful habit of smoking.

There are some who think , but that’s not quite real. Nicotine is a harmful and addictive substance to the body, it is true that some impute to remove an effect of hunger but when we compare this to the amount of harmful effects of snuff, we realize that smoking is the worst thing we can occur to remove hunger.

It is true that many people gain weight after quitting smoking, this is because the thin snuff or fattening but the stress and anxiety that entails overcoming addiction to nicotine. This problem can be solved with nicotine gum or patches. Another way to reduce anxiety about quitting are relaxation therapies, hypnosis, acupuncture and others.

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Hypocaloric Diet

“This is especially indicated for the treatment of obesity. Its main feature is that the foods provide calories less than you expend the individual.”

With this, the calorie difference is produced, the organism has to make burning the stored body fat. Read the rest of this entry »

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The fattest Man in Mexico

He recently fell and almost suffocated by its own weight, but saved by a score of men could lift it.
As a teenager, Manuel reached a weight of 120 pounds in six feet tall. Age 20 decided to marry and emigrate to Brounswille, Texas, where he not only learned to speak English, but also adopted the habit of fast food like burgers, fries, pizza and refreshments.
The years passed and with them the scale, came to record up to 410 kilos, was only then that Mexico’s heaviest man decided addressed, then began to feel that he could not breathe. Read the rest of this entry »

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The Effective Tips for Diets

Eat varied, balanced, but not large quantities!

To not grow, we must understand that it is important to eat in proportion to its daily energy expenditure.

Moreover, it is strongly recommended to eat anything, do not forget a group of foods to avoid certain shortcomings harmful for the body.
Therefore, to properly balance the menu, choose a hand in each of the 6 food groups per meal. In other words, we need the 6 groups are found in each of your meals. Read the rest of this entry »

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